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I’ve been doing intermittent fasting intermittently for quite awhile now (mostly out of laziness/cheapness), but I haven’t lost any weight, although I’m not necessarily trying to or even need to in the first place. I will say it’s remarkable how little hunger you feel once you get used to it. There are some days I have to remind myself to eat at all. Let’s be honest, it’s probably not healthy (though everywhere I’ve read says it is).