This is a little place to talk about how you work to stay in shape, or at least healthy.
Over the past year I've become quite addicted to exercise. Too many people in this country seem to think if they eat a salad, they are going to magically lose weight. I was one of those people, and I was fat for half of my life. When I turned 20, I decided that was going to be my last fat year. I've dropped a lot of weight. I've gone down 3 pant sizes. Went from an XL to a M, and I've gotten some good comments from my doctor, something I've never gotten before.
I still have more to lose, but at least now I have the confidence in my abilities to make it.
What do you do to stay healthy? How much do you run a day? What do you eat? Say anything, hell even talk about how you want to get healthy.
I just figured it would be neat to share advice to make for an easier road.
"The other versions will disappear. Even the 35 million tapes of Star Wars out there won’t last more than 30 or 40 years. A hundred years from now, the only version of the movie that anyone will remember will be the DVD version [of the Special Edition], and you’ll be able to project it on a 20’ by 40’ screen with perfect quality. I think it’s the director’s prerogative, not the studio’s to go back and reinvent a movie." - George Lucas