Hey, you said you felt good for a week or two. That sounds like fantastic progress to me! Of course you’re going to have relapses, and at first, they’re going to happen fairly often, but if you keep at it, they’ll get further and further apart. Don’t give up! You’ve made progress, and that’s the important part.
Yeah, this is the truth right here. Progress will always come with some amount of backslide: you find a job, you get laid off. You find a girlfriend, you break up. It happens, but what matters is that you make the progress and realize that you’ve done it before and can do it again. You’re gonna have rough patches and relapses, but like Ric said, they’ll get further and further apart as you move forward.
You’re gonna be okay, and I know that because you’ve been okay before.