These ideas might work: http://www.spine-health.com/blog/11-unconventional-sleep-tips-how-get-sleep-and-stay-asleep I find it difficult to sleep when I’m worried or stressed but I wear myself down by getting up early and taking the stairs and eating in a small window of time.
Post #966543
- Author
- Bingowings
- Parent topic
- The Place to Go for Emotional Support
- Link to post in topic
- https://originaltrilogy.com/post/id/966543/action/topic#966543
- Date created
- 9-Jul-2016, 7:43 AM