I hope you’re writing this down to show the therapist!
Hang in there, buddy. It’ll get easier as time and work go on.
You know what? That’s not a bad idea. Copy and paste this stuff and make it a little more coherent and show it to him. Thay can’t hurt. Opening the first page of the AV Club, where I usually like hanging out, was probably the worst thing I could’ve done given the article and comments.