Just took a walk to try to get the endorphins flowing and get some serotonin from the sun. I still feel like my whole life is weighed down by the depression, I suppose it trades off with the anxiety. But I really am trying. It’s frustrating when it comes back. It’s so hard to fight. The walk didn’t give the endorphin buzz I was hoping for. It’s just frustrating to do something to fight it and still not feel like you’ve won a battle. I know, one day at a time.
Post #951720
- Author
- Mike O
- Parent topic
- The Place to Go for Emotional Support
- Link to post in topic
- https://originaltrilogy.com/post/id/951720/action/topic#951720
- Date created
- 10-Jun-2016, 9:07 PM