Good to hear you gained respite from your anxiety with your session with the therapist. He sounds cool. Don’t worry about the slip ups, you are having to break long entrenched behaviour. It’s understandable that it will take time to settle into a more workable pattern.
Post #951623
- Author
- Bingowings
- Parent topic
- The Place to Go for Emotional Support
- Link to post in topic
- https://originaltrilogy.com/post/id/951623/action/topic#951623
- Date created
- 10-Jun-2016, 4:50 PM