If you are a smart phone user this app might help with the rumination cycle: https://news.liverpool.ac.uk/2015/04/16/psychologists-develop-app-to-help-people-maintain-their-mental-health/
Post #903233
- Author
- Bingowings
- Parent topic
- If you need to B*tch about something... this is the place
- Link to post in topic
- https://originaltrilogy.com/post/id/903233/action/topic#903233
- Date created
- 1-Feb-2016, 9:53 PM