Hi, AntcuFaalb, looking at what you've eaten the past two days, I see most of your vegetables come from the Lean Cuisine Meals. I've done those before, and there's not all that much in the way of vegetables there.

how do you feel about including more fresh vegetables in your diet? It's a habit for me to have a salad every day, usually at lunch or sometimes at dinner, a huge thing in a big soup bowl. It goes a long way towards filling me up. My brother and I take turns making salads, but on occasion I've made a large amount of salad and refrigerated it so that it would last for a few days. Adding olive oil and cheese is a good replacement for dressing. I don't even miss it now.

Good luck on your new goal!