logo Sign In

Post #668240

Author
AntcuFaalb
Parent topic
AntcuFaalb's Weight Loss Journey
Link to post in topic
https://originaltrilogy.com/post/id/668240/action/topic#668240
Date created
30-Oct-2013, 12:47 PM

DAY 1: WEDNESDAY 30 OCTOBER 2013

Breakfast
  Same as yesterday

Lunch
  Traditional Four Cheese Pizza Lean Cuisine Meal
    350 kcal
    6g fat
    57g carbs
    19g protein
  Del Monte No Sugar Added Mandarin Orange Fruit Cup
    40 kcal
    0g fat
    12g carbs
    1g protein
  Mott's Cinnamon Applesauce Cup
    100 kcal
    0g fat
    25g carbs
    0g protein

Dinner
  Barilla Classic Blue Box Large Pasta Shells (x2)
    400 kcal
    2g fat
    84g carbs
    14g protein

Daily Total
  1360 calories (+ 2 cups of coffee; pasta sauce)
  24g fat
  239g carbs
  54g protein

Note(s): My wife made pasta tonight. I have no idea what the stats are of the sauce, but I'm sure it wasn't bad...