DAY 1: WEDNESDAY 30 OCTOBER 2013
Breakfast
Same as yesterday
Lunch
Traditional Four Cheese Pizza Lean Cuisine Meal
350 kcal
6g fat
57g carbs
19g protein
Del Monte No Sugar Added Mandarin Orange Fruit Cup
40 kcal
0g fat
12g carbs
1g protein
Mott's Cinnamon Applesauce Cup
100 kcal
0g fat
25g carbs
0g protein
Dinner
Barilla Classic Blue Box Large Pasta Shells (x2)
400 kcal
2g fat
84g carbs
14g protein
Daily Total
1360 calories (+ 2 cups of coffee; pasta sauce)
24g fat
239g carbs
54g protein
Note(s): My wife made pasta tonight. I have no idea what the stats are of the sauce, but I'm sure it wasn't bad...