DAY 0: TUESDAY 29 OCTOBER 2013

Breakfast
JimmyDean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin Sandwich
    210 kcal
    4.5g fat
    28g carbs
    14g protein
Ritz Peanut Butter Sandwich Cracker Pack (6)
    200 kcal
    11g fat
    21g carbs
    4g protein
Yoplait Go-Gurt Yogurt Tube
    60 kcal
    0.5g fat
    12g carbs
    2g protein

Lunch
Herb Roasted Chicken Lean Cuisine Meal
    170 kcal
    3g fat
    20g carbs
    16g protein
Del Monte No Sugar Added Mandarin Orange Fruit Cup
    40 kcal
    0g fat
    12g carbs
    1g protein
Mott's Cinnamon Applesauce Cup
    100 kcal
    0g fat
    25g carbs
    0g protein

Dinner
Wood Fire Style Margherita Pizza Lean Cuisine Meal
    310 kcal
    7g fat
    46g carbs
    16g protein

Daily Total
1090 calories (+ 3-4 cups of coffee)
26g fat
164g carbs
53g protein

Note(s): I had an incredibly-long day at the office today (14 hours) because I needed to make up some time. The 3-4 cups of coffee were greatly needed!