To anybody attempting to quit cigarettes , try switching to pipe tobacco first! It is much less harmful than cigarettes, but that is not the point of this. The point is it is much, much, MUCH less addictive than cigarettes. All the hundreds of chemicals added to cigarettes for various purposes just are not there in pipe tobacco. So when you are ready to quit smoking, quitting pipe tobacco will be easier than quitting cigarettes would have been.

I do however smoke marijuana, and since it helps me in almost every aspect of my life I shall not quit!

I would advise people stay away from Spice however. That stuff is dangerous and messed me up, possibly for good. I fell into it's trap at a time when I was trying to get a job and needed to pass a drug test. Not a good idea! It WILL mess you up, sooner or later. It will give you anxiety so bad that it will interfere with your life. Off of it for several months, and I'm still slowly returning to normal. Just a warning from my experience: Stay away! It might claim to be legal pot, but IT IS NOTHING LIKE POT.

(I got the job in case you were wondering and that was the only test I will ever have to take so now I'm back to pot and slowly returning my life to normal... everything about living is so much better on pot compared to incense. )

Sorry if it seems like I just made a long post dedicated to doing drugs, that was not my intention. I just understand that Spice has become very popular in some parts of the world and wanted to warn everybody to stay away from it and if one person sees this and heeds my warning then it will be worth it!