Every hour I try to take a break and get my blood moving for about 2 minutes when I'm on the computer. I learned this from mark joyner.
That way I don't have to do it all in one lump sum.
Post #557495
- Author
- perfectlovehere
- Parent topic
- Health and Fitness
- Link to post in topic
- https://originaltrilogy.com/post/id/557495/action/topic#557495
- Date created
- 4-Jan-2012, 6:06 PM