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Post #556143

Author
Moth3r
Parent topic
Health and Fitness
Link to post in topic
https://originaltrilogy.com/post/id/556143/action/topic#556143
Date created
22-Dec-2011, 3:58 PM

HotRod said:

I shag my girlfriend every morning....Keeps me fit!!!

For physical activity to have any health benefits, you need to be doing at least 30 minutes a day.

So I'm afraid your 30 seconds a day doesn't count.

;-)