I've read about protein being beneficial to the eyes. There is protein in the eyes, so I guess there are some factors.
Meat isn't bad, just don't neglect your grains, fruits, and veggies. I would also recommend a good multivitamin.
I've read about protein being beneficial to the eyes. There is protein in the eyes, so I guess there are some factors.
Meat isn't bad, just don't neglect your grains, fruits, and veggies. I would also recommend a good multivitamin.