Mr T Says :

Don’t Be Self Judgmental
It’s going to be hard to find time for anything else or of any meaningful use, but try not to be self judgmental about this.

Discuss the Benefits of Balanced OT.COM use
Let your friends. family and fellow workers know there has to be give and take in any relationship and if they aren't happy being sucked into a world of pointless single word threads and animated GIFs remind them they have other options.

Set Limits on the Cell Phone and Internet
It limits your bandwidth if outsiders are using the internet too and it is difficult read posts when people are talking on the telephone it's best they take up other activities

Suggest and Support Activities with a Variety of Friends
If you have to include others in your new obsession make a game of it. For example why not ask a group of friends to try and suggest some 'mix up move' quotes or try to figure out if Bingo is joking or not?

Help and Support Your Family to Maintain your OT.COM use
Suggest that your child, partner or spouse find a sport he or she likes to play or another activity like drama, art or volunteering. It is important to avoid letting others get in the way.

BUT IF THOSE ACTIVITIES INCLUDE GOING BEHIND MY HOUSE AND LEAVING SOILED LEISUREWEAR NEAR MY BINS THEN I SHALL NOT BE RESPONSIBLE FOR THE CONSEQUENCES.