* Avoid having you e-mail publiched on a website.
* Don't give you e-mail to surveys or anything like that
* If you get spam, don't reply it
* If you get spam, don't click on any link on it
* If you have a webmail service such as hotmail or yahoo, move your spam to the "spam" folder, or anything like that
* Don't spam
* Do not talk about fight club
* Brush your teeth regularly, and pray to God/Allah/Ra/Zeus every night