Nanner: That's always something that people bring up, but, just like with any way of eating, it all depends on what you eat. Just like so many people who eat meat can be horrible fat asses who drop dead of a heart attack at 30, vegetarians can be pale, gaunt, and equally unhealthy. It all depends on what you eat, and it's perfectly legitimate for a vegetarian to be as healthy as a meat-eater. I haven't eaten meat in two years, yet I'm 160 pounds and appear to be in great health (at least I'm pretty sure I am...). My girlfriend is equally healthy. I have been taking a nightly multivitamin ever since I can remember, and I haven't had to change that regimen in becoming a vegetarian. I eat diverse and healthy meals on a regular basis. It can be a bit more challenging, but to me it's worth it. Your friend needs to eat better, is all I can say. Heh, I wish Yoda Is Your Father was around. I'm sure he'd have some things to add to this.
Nanner: That's always something that people bring up, but, just like with any way of eating, it all depends on what you eat. Just like so many people who eat meat can be horrible fat asses who drop dead of a heart attack at 30, vegetarians can be pale, gaunt, and equally unhealthy. It all depends on what you eat, and it's perfectly legitimate for a vegetarian to be as healthy as a meat-eater. I haven't eaten meat in two years, yet I'm 160 pounds and appear to be in great health (at least I'm pretty sure I am...). My girlfriend is equally healthy. I have been taking a nightly multivitamin ever since I can remember, and I haven't had to change that regimen in becoming a vegetarian. I eat diverse and healthy meals on a regular basis. It can be a bit more challenging, but to me it's worth it. Your friend needs to eat better, is all I can say. Heh, I wish Yoda Is Your Father was around. I'm sure he'd have some things to add to this.