The menu selection there is improving. You can get fruit juice at most of the ones around here, and also fruit salads an a bunch of "healthier" alternatives.
I lost my taste for BK quite a while ago. I started to think that the burgers tasted/smelled like window cleaner or something, though their dutch apple pie dessert is fantastic and so are their onion rings.
Arby's - the food is good, not great. However I have a lot of good memories about it because my mom used to take me there a lot when I'd go grocery shopping with her. Get the roast beef sandwich and apple turnovers.