With the number of seeders on it...give it a little time, it should pick up. How much are you uploading? For public torrents, it's usually a good idea to allocate at least 20-30 kB/s for upload, as it takes quite a bit going upstream to get the downstream connection to work well. If you try and choke your uploading, you won't download jack. As far as clients, I only use utorrent or bitcomet, and those work nicely.