i have a hard time getting to sleep. usually i'm asleep by 1am and wake up at 6am for work. weekends i fall by 3 or 4am and wake at 10am with a nap (hopefully!) throughout the day. i think the naps fuck me up.
i have a hard time getting to sleep. usually i'm asleep by 1am and wake up at 6am for work. weekends i fall by 3 or 4am and wake at 10am with a nap (hopefully!) throughout the day. i think the naps fuck me up.