Apolgies for bumping this old thread - I am struggling to motivate myself during the lockdown to do much, if any, exercise…
I was shocked to find that walking to the fridge to get a beer doesn’t count! In the UK we’re allowed out for an hour a day for exercise - which is something I am doing every day. But beyond that - nothing!
Any tips, ideas or help out there for people stuck indoors most of the time? (with no exercise equipment to speak of)