I’ve kinda fallen off the wagon the last week or so. Nothing too bad, usually just literally one or two drinks a day, which isn’t really a problem and is practically nothing compared to the past of having 3 or 4 drinks before even going to work. But I should still probably get back on or at least force myself to start limiting it to a couple times a week. But the thing is I don’t want to. I’m miserable, it’s the only thing that helps, and I don’t care about myself anyway.
Here are the ways to help yourself: get therapy, ask a friend or family member for advice, get a dog or something so you will have to take care of something besides yourself and go to aa.
Nice post.
Thanks