Been having a dramatic increase in anxiety and insomnia for the past few days that doesn’t seem to have a source or want to respond much to attempts at mitigation. Very much at a loss as to what to do about it. Might look into going back to my therapist if it doesn’t improve by the end of the week.
Forgive me for being silly, just this once, but you do still smoke weed yes? Might you have gotten hold of a strain that doesn’t agree with you? It’s happened to me before. If you find yourself to wound up and anxious and unable to relax maybe you need something more indica dominant? I’m a regular user and I’ve found heavy sativas make me feel exactly how you just described.