I’ve made an appointment with my GP. People who advise people about mental health issues are often bad at taking their own advice. Felt better for making the call. Talked to my boss too. I couldn’t have a better job really for this situation. Meanwhile my twitching and ticks are getting much worse. Making some audible ones now. Random words, yelps. I was at a very important meeting the other day and had to sit on my hands because the tremors were so bad. I don’t feel as doomy though. Just wish I had the courage to be honest and open with my partner. I feel really bad cooking the dinner while contemplating arranging to dismantle our lives but with his SAD and Christmas coming up it’s just not the right time. It would be cruel and I never want to do that.
Sorry, you are having a difficult time. I think it is a good idea to seek help. Sorry things are not going well in your relationship and that it looks like you are heading for a break up. I hope you able to get the help you need and that things get better for you.
What is this SAD thing you refer to?