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Post #1101977

Author
darth_ender
Parent topic
If you need to B*tch about something other than originaltrilogy.com... This is the place
Link to post in topic
https://originaltrilogy.com/post/id/1101977/action/topic#1101977
Date created
26-Aug-2017, 4:17 AM

The interesting thing about melatonin is that there comes a point where additional dosing has absolutely no effect. Three 5 mg pills are probably exactly as effective as one in your case. Another interesting thing is that it helps you fall asleep but not stay asleep. Usually its effects last longer than that, but nevertheless, once you wake up, they’re no longer effective.