Yeah, get out there and socialize. It’s good to get out there sometimes. It’s good that you’re still working up the gumption to get out to work and stuff.

I wouldn’t say that the guy felt like you were wasting his time. I mean, psychologists sort of build their lives around helping people. Don’t worry about that kinda stuff, this is all about you and you getting better after all. It’s fair to feel like you weren’t clicking, though.

I think what would help you most (personally) is a dual psychologist/psychiatrist team where you’re getting both medication and working with someone at the same time. I think you should keep working with the specialist, but if you’re not ready for that yet, that’s fine. Perhaps once the meds kick in and you’ve spent some time with a psychiatrist. In my experience, these things take a holistic approach where you deal with it from several angles.

Keep working!